WARNING: What worked for you before Menopause will most likely NOT work after. It’s time to finally regain your health and confidence with our limited-time 90% discount TODAY.

The Empowering Guide For Menopause:

Feel As Youthful As

20 Years Ago

And Regain Your Healthy Lifestyle Despite Hormonal Changes Caused By Menopause!

(This simple yet powerful blueprint has all the knowledge you need to fight against the demotivating effects of menopause through meaningful lifestyle changes.)

  • Simple
  • Balanced
  • Empowering
  • 100% Money-Back Guarantee

Get instant access to:

MODULE 1: UNDERSTANDING AND MANAGING THE THREE STAGES OF MENOPAUSE

  • The Three Stages of Menopause - Value $40
  • To identify signs and symptoms of Menopause and counter them with tips and strategies developed by experts.
  • ‘The Three Stages of Menopause’ eBook - Value $30
  • Containing a detailed explanation of each stage of Menopause, this eBook will provide you with powerful insights and advice to manage symptoms through lifestyle changes.
  • ‘Understanding BHRT: A Comprehensive Guide’ eBook - Value $30
  • To gain a deeper understanding of BHRT, containing overviews on topics such as BHRT treatments, each set of hormones, and more.
  • ‘Finding a BHRT Doctor’ LINKS FOR MODULE 1- Value $30
  • Containing links, that will take you to the to find the perfect BHRT doctor for YOU.
  • ‘I Don’t Have Any Symptoms, Should I Still Explore BHRT?’ eBook - Value $30
  • An in-depth discussion on why even symptom-free women should still consider BHRT.
  • ‘BHRT and Menopause Support’ Resource Links - Value $50
  • A mine of extra resources that can help you in your journey.

MODULE 2: NUTRITIONAL STRATEGIES FOR MENOPAUSAL WOMEN

  • Dietary Needs for Menopause - Value $40
  • This is the perfect overview to help you understand the fundamentals of nutrition through the lens of menopause with comprehensive visuals.
  • ‘Dietary Needs for Menopause’ eBook - Value $60
  • To comprehend how proteins, carbohydrates, and fats work together to build a healthy and balanced body plus practical tips for meal planning and making smart food choices.
  • ‘The Effects of Alcohol and Caffeine on Menopausal Women’ Slide Deck - Value $40
  • With an examination of how Alcohol and Caffeine affect women during menopause, you’ll find strategies to minimize negative effects and find healthier alternatives.
  • ‘Understanding Fats for Menopausal Women’ eBook - Value $30
  • Providing a detailed exploration of the role of Fats in menopause, this eBook will teach you all you need to know to provide your body with the best quality fats.
  • ‘Understanding Carbohydrates for Menopausal Women’ eBook - Value $30
  • Providing a detailed exploration of the role of Carbohydrates in menopause, you’ll be able to learn how to manage your insulin resistance by avoiding certain types of Carbohydrates and preferring others
  • ‘Understanding Protein for Menopausal Women’ eBook - Value $30
  • Providing a detailed exploration of the role of Proteins, this eBook will teach you the fundamentals of this powerful nutrient which still is key to a healthy body composition even in these years of your life.
  • ‘Oxidative Priority - How Our Bodies Process Fuels’ eBook - Value $60
  • This eBook teaches you how Oxidative Priority works, so that you have a better understanding of how different nutrients are processed as fuels.
  • ‘14-Day Meal Plan for Women Going Through Menopause’ eBook - $60
  • To help you get the hardest part about nutrition down: Meal planning.
  • ‘Menopausal Weight Loss Meal Plan and Recipes’ eBook - $70
  • To give you ideas on what to cook, keeping a healthy and balanced nutrition with menopause in mind to help you achieve your goals.

MODULE 3: STRENGTH TRAINING FOR MENOPAUSAL WOMEN

  • The Importance of Strength Training During Menopause - Value $100
  • Learn why strength training is STILL important through menopause with this set of incredible visual aids.
  • ‘The Importance of Strength Training During Menopause’ eBook - Value $100
  • Exploring key exercises for you to incorporate into your routines, this eBook covers everything from the importance of recovery to the role of nutrition in strength training..
  • ‘Four-Week Menopause Strength Training Plan’ Workout Plan - Value $150
  • Containing a structured, four-week plan designed specifically for menopausal women, you’ll be able to get started with strength training today without any excuses!

MODULE 4: OPTIMAL MEAL TIMING FOR MENOPAUSAL WOMEN

  • Optimal Meal Timing for Menopausal Women - Value $70
  • This visual representation on the importance of meal timing for women going through menopause will set the stage for an essential part of your journey towards regaining the health that your body craves.
  • ‘Optimal Meal Timing for Menopausal Women’ Script - Value $50
  • Study how meal timing affects your body, specifically how it is that it can reduce belly fat by encouraging your body to use stored fat.
  • ‘Optimal Meal Timing for Menopausal Women’ eBook - Value $70
  • This comprehensive guide will be the most powerful tool in your possession for managing weight during menopause, including nutritional guidelines and tips.
  • ‘Intermittent Fasting Sample Meal Timing Plans (Phases 1-3)’ Meal Plan - Value $150
  • A 12-week meal plan that will help you simplify your meal timing, allowing you to focus completely on yourself instead of spending great amounts of time on your meal planning.

PLUS THESE INCREDIBLE BONUSES

  • Optimal Meal Timing for Menopausal Women - Value $70
  • To understand menopause symptoms and prepare for hormonal testing, BHRT, and non-hormonal testing and how to communicate with your doctor.
  • BONUS 2: ‘How to Address and Fix Sleeping Issues During Menopause’ eBook and Cheat Sheet - Value $100
  • With a detailed guide of common sleep disturbances, you’ll be able learn strategies and tips for a better and more consistent sleep.
  • BONUS 3: ‘The Secret to Preventing and Reversing Bone Loss’ eBook and Cheat Sheet - Value $150
  • Dive deep into the science behind preventing bone loss, which can be mitigated through an improvement in the consumption of key nutrients, vitamins, and supplements.
  • BONUS 4: ‘Understanding BHRT vs. HRT – A Comprehensive Guide’ eBook and Cheat Sheet - Value $150
  • To make the best decision unique to you and your body when choosing hormonal therapy.
  • BONUS 5: 'Understanding Semaglutide: Benefits, Risks, and Effectiveness for Women' eBook and Cheat Sheets - Value $150
  • To understand the benefits, risks and effectiveness of Semaglutide while also instructing you on what this medication is.

Total Value = $2,250

Regular price = $497

If you buy today, enjoy our unique 90% discount!

Price For Today ONLY = $47

[30-day “Love-It-or-Nothing” Money-Back Guarantee]

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Are you finding yourself wondering…


What would I give to go back to my old self?


And are you also…


Suffering from hormonal changes that have drastically affected your mental, emotional, and physical health?

IF YES, THEN, UNFORTUNATELY, YOU MAY ALSO SUFFER FROM…

Image Problems:

You hate the physical changes that your body has gone through. When you look at pictures of you prior to Menopause you dream of going back to looking like you did then.

Health Issues:

Suddenly, what you did before to keep you healthy is not working anymore. You feel out of shape and wonder everyday if you’ll ever be able to feel healthy again.

Mood Swings:

Suddenly, the people you love most seem like enemies, and you feel as if the world were combining against you to make you feel more depressed than ever.

Physical Pain:

Suddenly, what you did before to keep you healthy is not working anymore. You feel out of shape and wonder everyday if you’ll ever be able to feel healthy again.

And even worse…You end up suffering through these effects all alone, without anyone to rely on….

You wonder if there is any way that you could just skip this stage of your life……

You may not be able to skip menopause…


…but there is actually more that you can do to mitigate its effects than you might think.

Going through the changes that are caused by menopause alone is the worst way to deal with it.


In this lonely stage of life, more than ever, you need…

GUIDANCE

Hello beautiful!

My name is Michelle A Bates.​

I’m an Integrative Nutrition and Keto-Carnivore Health Coach with over 20 years of experience helping women transform their lives through weight loss and lifestyle changes.


Over the years, I’ve seen firsthand how powerful these transformations can be, especially when they’re tailored to the unique needs of women going through menopause.


I empower women in perimenopause, menopause, and postmenopause to embrace this stage with confidence.


My approach combines proper nutrition tailored to women in this stage of life with holistic lifestyle changes like intermittent fasting and weight training.


I also address essential areas of life like relationships, career, physical fitness, environment, and spirituality.

Here’s the truth:

You CAN fight back against the life changing effects of menopause.


How? Quite simple, actually.

Fight fire with fire.

If you are experiencing life-changing effects, then you must go through a lifestyle change.

If you take the time to adapt your nutrition, exercise, and habits, you will find yourself successfully fighting back the otherwise uncontrollable consequences of menopause.

To aid as many menopausal women as possible, my team and I have designed a system proven to help you regain the life that you suddenly lost.​

I call this program:

“Menopause Weight Loss Blueprint”

This simple yet powerful program is the only set of tools that you’ll need to overcome your challenges that come with menopause, to regain the body that you once carried with confidence and pride.

It’s A Proven System Designed To Help You Finally:

  • Understand Everything Menopause Related: From the very basics all the way to little known facts, you’ll be able to have a deeper understanding of menopause. This will be key in fighting back against its effects.
  • Adapt Your Nutrition To Your Changing Body: What you used to call healthy may need to be avoided now. You’re going to need a delicate balance in your diet worthy of a body as beautiful as yours.
  • Exercise Correctly: No more missed workouts due to not knowing what to do: you will learn the best exercises to help you get in shape even with all the difficult hormonal changes your body is going through!
  • Regain Your Confidence: Were you planning on getting rid of your old wardrobe because you felt ashamed of wearing the clothes that once fit you? Stop! You are on your way to be able to double your wardrobe with a sexier and more empowering set of outfits than ever before!

Let me put it this way:

If You Had The Chance To Minimize The Negative Impacts Of Menopause, What Would You Choose?

a. It sounds too hard, so I’m going to pass…

b. I’m Ready To Get My Body Back Into Shape!!

If you chose “a”

then you are risking the possibility of spending the second half of your life uncomfortable in your own skin, never satisfied with your looks.…

If you chose “”

then that means that you refuse to surrender to the negative effects of menopause. You are ready to accomplish your goals and finish what you’ve set out to do!

THAT’S RIGHT. If you CHOSE B, then you are tired of FEELING POWERLESS and are ready to gain back your health ONCE AND FOR ALL!

This Is A Challenge That You Are 100% Able To Accomplish, Even If You Feel It’s Beyond Your Capacity!

So, are you ready to bring back that body that you’ve been missing?

Then let’s take a deeper look into this game-changing program:

“Menopause Weight Loss Blueprint”

WHAT'S INCLUDED:

STEP 1: ORGANIZING YOUR LIFE

Module 1: Understanding and Managing the Three Stages of

Menopause - Value $300

Improvement starts with understanding. By learning the basics of menopause and its stages and getting the right resources, you will be able to arm yourself with everything you need to live your best at this stage of your life:

  • The Three Stages of Menopause
  • Understanding BHRT: A Comprehensive Guide
  • Finding a BHRT Doctor
  • Why Explore BHRT Even Without Symptoms
  • I Don’t Have Any Symptoms, Should I Still Explore BHRT?
  • BHRT and Menopause Support

Module 2: Nutritional Strategies for Menopausal Women - Value $450

Here’s the perfect module to tackle one of the pillars of health: Nutrition. Learn how your dietary needs change through menopause and how to manage your body’s needs for nutrition with responsibility and wisdom.


No more wondering what you’ll eat next, because thanks to this module, you’ll already know what meal to prepare to provide your body with the nutrients that it needs!

  • Dietary Needs for Menopause
  • The Effects of Alcohol and Caffeine on Menopausal Women
  • Understanding Fats for Menopausal Women
  • Understanding Carbohydrates for Menopausal Women
  • Understanding Protein for Menopausal Women
  • Oxidative Priority - How Our Bodies Process Fuels
  • 14-Day Meal Plan for Women Going Through Menopause
  • Menopausal Weight Loss Meal Plan and Recipes

Module 3: Strength Training for Menopausal Women - Value $400

Yes, you still need to exercise through menopause. But wait! Before you grab your 400 lbs barbell, you should take a look at this module to inform yourself of what are the best exercises for this stage of your life.

  • The Importance of Strength Training During Menopause
  • Four-Week Menopause Strength Training Plan

You’ll get back in shape in no time with this module! You’ll feel as strong and capable as ever, and your metabolism will be much more powerful than before.

Module 4: Optimal Meal Timing for Menopausal Women - Value $400

Meal timing is essential in this stage of your life to achieve the results that you’re looking for. Learn all about it with the following content:

  • Optimal Meal Timing for Menopausal Women
  • Optimal Meal Timing
  • Intermittent Fasting Sample Meal Timing Plans (Phases 1-3)

These 5 modules offer you everything you need to become the best version of yourself.

PLUS THESE INCREDIBLE BONUSES

Bonuses - Value $700

I also want to shower you with these bonuses!

  • Bonus 1: Hormonal Health Communication Blueprint
  • Bonus 2: How to Address and Fix Sleeping Issues During Menopause
  • Bonus 3: The Secret to Preventing and Reversing Bone Loss
  • Bonus 4: Understanding BHRT vs. HRT – A
  • Bonus 5: Understanding Semaglutide - Benefits, Risks, and Effectiveness for Women

Don’t let the name deceive you, because even though these are bonuses, they are going to be essential in this journey that you are going through!

Fully armed with all of these resources, you’ll be able to achieve your goals in no time.

THESE RESOURCES HAVE EVERYTHING YOU NEED TO OVERCOME YOUR INSECURITIES AND BECOME WHO YOU WANT TO BECOME!

You can take control of your life, body, and health by simply following my fundamental 4-MODULE process:

  • MODULE 1: UNDERSTANDING AND MANAGING THE THREE STAGES OF MENOPAUSE
  • MODULE 2: NUTRITIONAL STRATEGIES FOR MENOPAUSAL WOMEN
  • MODULE 3: STRENGTH TRAINING FOR MENOPAUSAL WOMEN
  • MODULE 4: OPTIMAL MEAL TIMING FOR MENOPAUSAL WOMEN

That’s right! This system will help you live principles that will make a lasting, holistic change in your life for the better.

(*Warning! You might become so confident in your new self that everyone you encounter will want to take you out to dinner!)

Yes, I don't want to miss on this opportunity!
[30-day “Love-It-or-Nothing” Money-Back Guarantee]

And to make it even better, if you purchase the

“Menopause Weight Loss Blueprint”

​​TODAY, you’ll get this INCREDIBLE BONUS to further help you in your efforts to establish more balance in your life:

BONUS 6: 1-1 VIP Coaching Session - VALUE $297

Buying this program without taking advantage of this closed-doors 1-1 call with one of my experts is like trying to figure out how to grow a garden blindfolded. You could technically do it, but it’s going to be way harder than if you didn’t have a blindfold on.


In this call, you’ll:

  • Get guidance unique to your needs.
  • Learn what my experts have to teach you about time
  • Ask questions and receive direct feedback personalized to your unique needs.

Get the most value out of your purchase by interacting with our team. Don’t be shy! They don’t bite… (Especially since it’s an online call)

Don't miss out on this amazing opportunity to become the confident lady that you once were!

“Menopause Weight Loss Blueprint”

MODULE 1: UNDERSTANDING AND MANAGING THE THREE STAGES OF MENOPAUSE

  • The Three Stages of Menopause - Value $40
  • To identify signs and symptoms of Menopause and counter them with tips and strategies developed by experts.
  • ‘The Three Stages of Menopause’ eBook - Value $30
  • Containing a detailed explanation of each stage of Menopause, this eBook will provide you with powerful insights and advice to manage symptoms through lifestyle changes.
  • ‘Understanding BHRT: A Comprehensive Guide’ eBook - Value $30
  • To gain a deeper understanding of BHRT, containing overviews on topics such as BHRT treatments, each set of hormones, and more.
  • ‘Finding a BHRT Doctor’ LINKS FOR MODULE 1- Value $30
  • Containing links, that will take you to the to find the perfect BHRT doctor for YOU.
  • ‘I Don’t Have Any Symptoms, Should I Still Explore BHRT?’ eBook - Value $30
  • An in-depth discussion on why even symptom-free women should still consider BHRT.
  • ‘BHRT and Menopause Support’ Resource Links - Value $50
  • A mine of extra resources that can help you in your journey.

MODULE 2: NUTRITIONAL STRATEGIES FOR MENOPAUSAL WOMEN

  • Dietary Needs for Menopause - Value $40
  • This is the perfect overview to help you understand the fundamentals of nutrition through the lens of menopause with comprehensive visuals.
  • ‘Dietary Needs for Menopause’ eBook - Value $60
  • To comprehend how proteins, carbohydrates, and fats work together to build a healthy and balanced body plus practical tips for meal planning and making smart food choices.
  • ‘The Effects of Alcohol and Caffeine on Menopausal Women’ Slide Deck - Value $40
  • With an examination of how Alcohol and Caffeine affect women during menopause, you’ll find strategies to minimize negative effects and find healthier alternatives.
  • ‘Understanding Fats for Menopausal Women’ eBook - Value $30
  • Providing a detailed exploration of the role of Fats in menopause, this eBook will teach you all you need to know to provide your body with the best quality fats.
  • ‘Understanding Carbohydrates for Menopausal Women’ eBook - Value $30
  • Providing a detailed exploration of the role of Carbohydrates in menopause, you’ll be able to learn how to manage your insulin resistance by avoiding certain types of Carbohydrates and preferring others
  • ‘Understanding Protein for Menopausal Women’ eBook - Value $30
  • Providing a detailed exploration of the role of Proteins, this eBook will teach you the fundamentals of this powerful nutrient which still is key to a healthy body composition even in these years of your life.
  • ‘Oxidative Priority - How Our Bodies Process Fuels’ eBook - Value $60
  • This eBook teaches you how Oxidative Priority works, so that you have a better understanding of how different nutrients are processed as fuels.
  • ‘14-Day Meal Plan for Women Going Through Menopause’ eBook - $60
  • To help you get the hardest part about nutrition down: Meal planning.
  • ‘Menopausal Weight Loss Meal Plan and Recipes’ eBook - $70
  • To give you ideas on what to cook, keeping a healthy and balanced nutrition with menopause in mind to help you achieve your goals.

MODULE 3: STRENGTH TRAINING FOR MENOPAUSAL WOMEN

  • The Importance of Strength Training During Menopause - Value $100
  • Learn why strength training is STILL important through menopause with this set of incredible visual aids.
  • ‘The Importance of Strength Training During Menopause’ eBook - Value $100
  • Exploring key exercises for you to incorporate into your routines, this eBook covers everything from the importance of recovery to the role of nutrition in strength training..
  • ‘Four-Week Menopause Strength Training Plan’ Workout Plan - Value $150
  • Containing a structured, four-week plan designed specifically for menopausal women, you’ll be able to get started with strength training today without any excuses!

MODULE 4: OPTIMAL MEAL TIMING FOR MENOPAUSAL WOMEN

  • Optimal Meal Timing for Menopausal Women - Value $70
  • This visual representation on the importance of meal timing for women going through menopause will set the stage for an essential part of your journey towards regaining the health that your body craves.
  • ‘Optimal Meal Timing for Menopausal Women’ Script - Value $50
  • Study how meal timing affects your body, specifically how it is that it can reduce belly fat by encouraging your body to use stored fat.
  • ‘Optimal Meal Timing for Menopausal Women’ eBook - Value $70
  • This comprehensive guide will be the most powerful tool in your possession for managing weight during menopause, including nutritional guidelines and tips.
  • ‘Intermittent Fasting Sample Meal Timing Plans (Phases 1-3)’ Meal Plan - Value $150
  • A 12-week meal plan that will help you simplify your meal timing, allowing you to focus completely on yourself instead of spending great amounts of time on your meal planning.

PLUS THESE INCREDIBLE BONUSES

  • BONUS 1: ‘Hormonal Health Communication’ eBook and Cheat Sheet - Value $150
  • To understand menopause symptoms and prepare for hormonal testing, BHRT, and non-hormonal testing and how to communicate with your doctor.
  • BONUS 2: ‘How to Address and Fix Sleeping Issues During Menopause’ eBook and Cheat Sheet - Value $100
  • With a detailed guide of common sleep disturbances, you’ll be able learn strategies and tips for a better and more consistent sleep.
  • BONUS 3: ‘The Secret to Preventing and Reversing Bone Loss’ eBook and Cheat Sheet - Value $150
  • Dive deep into the science behind preventing bone loss, which can be mitigated through an improvement in the consumption of key nutrients, vitamins, and supplements.
  • BONUS 4: ‘Understanding BHRT vs. HRT – A Comprehensive Guide’ eBook and Cheat Sheet - Value $150
  • To make the best decision unique to you and your body when choosing hormonal therapy.
  • BONUS 5: 'Understanding Semaglutide: Benefits, Risks, and Effectiveness for Women' eBook and Cheat Sheets - Value $150
  • To understand the benefits, risks and effectiveness of Semaglutide while also instructing you on what this medication is.

Total Value = $2,250

Regular price = $497

If you buy today, enjoy our unique 90% discount!

Price For Today ONLY = $47

[30-day “Love-It-or-Nothing” Money-Back Guarantee]

THINK ABOUT IT… WHAT IF YOU COULD…

  • Take pride in your body?
  • Become confident in your looks?
  • Minimize pains derived from menopause?
  • Regain the healthy lifestyle that you once had?
  • Sleep all night without waking up once?

Thanks to my TEAM of DEDICATED WOMEN who have worked hard to make this program available to you, YOU CAN DO ALL OF THIS!

Remember, this is a full program that includes EVERYTHING you need to create healthy and lasting habits to completely change your life. All it’s missing is for you to TAKE ACTION.

“Menopause Weight Loss Blueprint”

MODULE 1: UNDERSTANDING AND MANAGING THE THREE STAGES OF MENOPAUSE

  • The Three Stages of Menopause - Value $40
  • To identify signs and symptoms of Menopause and counter them with tips and strategies developed by experts.
  • ‘The Three Stages of Menopause’ eBook - Value $30
  • Containing a detailed explanation of each stage of Menopause, this eBook will provide you with powerful insights and advice to manage symptoms through lifestyle changes.
  • ‘Understanding BHRT: A Comprehensive Guide’ eBook - Value $30
  • To gain a deeper understanding of BHRT, containing overviews on topics such as BHRT treatments, each set of hormones, and more.
  • ‘Finding a BHRT Doctor’ LINKS FOR MODULE 1- Value $30
  • Containing links, that will take you to the to find the perfect BHRT doctor for YOU.
  • ‘I Don’t Have Any Symptoms, Should I Still Explore BHRT?’ eBook - Value $30
  • An in-depth discussion on why even symptom-free women should still consider BHRT.
  • ‘BHRT and Menopause Support’ Resource Links - Value $50
  • A mine of extra resources that can help you in your journey.

MODULE 2: NUTRITIONAL STRATEGIES FOR MENOPAUSAL WOMEN

  • Dietary Needs for Menopause - Value $40
  • This is the perfect overview to help you understand the fundamentals of nutrition through the lens of menopause with comprehensive visuals.
  • ‘Dietary Needs for Menopause’ eBook - Value $60
  • To comprehend how proteins, carbohydrates, and fats work together to build a healthy and balanced body plus practical tips for meal planning and making smart food choices.
  • ‘The Effects of Alcohol and Caffeine on Menopausal Women’ Slide Deck - Value $40
  • With an examination of how Alcohol and Caffeine affect women during menopause, you’ll find strategies to minimize negative effects and find healthier alternatives.
  • ‘Understanding Fats for Menopausal Women’ eBook - Value $30
  • Providing a detailed exploration of the role of Fats in menopause, this eBook will teach you all you need to know to provide your body with the best quality fats.
  • ‘Understanding Carbohydrates for Menopausal Women’ eBook - Value $30
  • Providing a detailed exploration of the role of Carbohydrates in menopause, you’ll be able to learn how to manage your insulin resistance by avoiding certain types of Carbohydrates and preferring others
  • ‘Understanding Protein for Menopausal Women’ eBook - Value $30
  • Providing a detailed exploration of the role of Proteins, this eBook will teach you the fundamentals of this powerful nutrient which still is key to a healthy body composition even in these years of your life.
  • ‘Oxidative Priority - How Our Bodies Process Fuels’ eBook - Value $60
  • This eBook teaches you how Oxidative Priority works, so that you have a better understanding of how different nutrients are processed as fuels.
  • ‘14-Day Meal Plan for Women Going Through Menopause’ eBook - $60
  • To help you get the hardest part about nutrition down: Meal planning.
  • ‘Menopausal Weight Loss Meal Plan and Recipes’ eBook - $70
  • To give you ideas on what to cook, keeping a healthy and balanced nutrition with menopause in mind to help you achieve your goals.

MODULE 3: STRENGTH TRAINING FOR MENOPAUSAL WOMEN

  • The Importance of Strength Training During Menopause - Value $100
  • Learn why strength training is STILL important through menopause with this set of incredible visual aids.
  • ‘The Importance of Strength Training During Menopause’ eBook - Value $100
  • Exploring key exercises for you to incorporate into your routines, this eBook covers everything from the importance of recovery to the role of nutrition in strength training..
  • ‘Four-Week Menopause Strength Training Plan’ Workout Plan - Value $150
  • Containing a structured, four-week plan designed specifically for menopausal women, you’ll be able to get started with strength training today without any excuses!

MODULE 4: OPTIMAL MEAL TIMING FOR MENOPAUSAL WOMEN

  • Optimal Meal Timing for Menopausal Women - Value $70
  • This visual representation on the importance of meal timing for women going through menopause will set the stage for an essential part of your journey towards regaining the health that your body craves.
  • ‘Optimal Meal Timing for Menopausal Women’ Script - Value $50
  • Study how meal timing affects your body, specifically how it is that it can reduce belly fat by encouraging your body to use stored fat.
  • ‘Optimal Meal Timing for Menopausal Women’ eBook - Value $70
  • This comprehensive guide will be the most powerful tool in your possession for managing weight during menopause, including nutritional guidelines and tips.
  • ‘Intermittent Fasting Sample Meal Timing Plans (Phases 1-3)’ Meal Plan - Value $150
  • A 12-week meal plan that will help you simplify your meal timing, allowing you to focus completely on yourself instead of spending great amounts of time on your meal planning.

PLUS THESE INCREDIBLE BONUSES

  • BONUS 1: ‘Hormonal Health Communication’ eBook and Cheat Sheet - Value $150
  • To understand menopause symptoms and prepare for hormonal testing, BHRT, and non-hormonal testing and how to communicate with your doctor.
  • BONUS 2: ‘How to Address and Fix Sleeping Issues During Menopause’ eBook and Cheat Sheet - Value $100
  • With a detailed guide of common sleep disturbances, you’ll be able learn strategies and tips for a better and more consistent sleep.
  • BONUS 3: ‘The Secret to Preventing and Reversing Bone Loss’ eBook and Cheat Sheet - Value $150
  • Dive deep into the science behind preventing bone loss, which can be mitigated through an improvement in the consumption of key nutrients, vitamins, and supplements.
  • BONUS 4: ‘Understanding BHRT vs. HRT – A Comprehensive Guide’ eBook and Cheat Sheet - Value $150
  • To make the best decision unique to you and your body when choosing hormonal therapy.
  • BONUS 5: 'Understanding Semaglutide: Benefits, Risks, and Effectiveness for Women' eBook and Cheat Sheets - Value $150
  • To understand the benefits, risks and effectiveness of Semaglutide while also instructing you on what this medication is.

Total Value = $2,250

Regular price = $497

If you buy today, enjoy our unique 90% discount!

Price For Today ONLY = $47

[30-day “Love-It-or-Nothing” Money-Back Guarantee]

Yes, $47 is nothing compared to the impact this course can have in my life!
[30-day “Love-It-or-Nothing” Money-Back Guarantee]

Delivering You The Best Product AND showering you with Our OUTSTANDING Customer Service means everything to me, and that's why we offer you our

30-DAY “LOVE-IT-OR-NOTHING” MONEY-BACK GUARANTEE!

Our promise to you:

If you don't feel that you have received 10x the value of what you paid, we will refund 100% of your money within 30 days of your enrollment.

Our goal is to help you live a fuller life. One where health isn’t a luxury, but instead, a part of your every action!

If you follow my highly requested program, the system will do the rest!

⚠️ WARNING! ⚠️

If you could minimize the effects of menopause through an easy-to-follow and thorough guide…


What would that mean to you??


And though we could easily charge over $400 for this course, I'm going to make it a no-brainer decision for you today....

I can't wait to get started with MENOPAUSE WEIGHT LOSS and gain back a HEALTHY lifestyle!
30-day “Love-It-or-Nothing” Money-Back Guarantee]

"Working with Michelle was truly transformative. Over her 28-day program, I lost 11 pounds, and more importantly, I gained a deeper understanding of how to nourish my body. Michelle provides expert guidance without ever making you feel uninformed or overwhelmed. She helped me realize the negative effects of habits I didn’t even think about—like drinking orange juice daily—and I never felt pressured to change, but rather empowered to make better choices for myself. Her thoughtful, research-based advice and her ability to connect with her clients on a personal level truly set her apart. I feel more confident and healthier than ever thanks to her program!"
​
​~ Dr. Sandra K

"When I first started working with Michelle, the worst time for me was always during my cycle. My cravings were out of control, and I wasn't ready to make the dietary changes she recommended. But Michelle didn’t push me—she asked me to focus on lifestyle changes first, and just from that, I lost 4 pounds in the first week of her 28-day program! That success gave me the motivation to make the dietary changes, and the results only got better. Michelle also helped me with my sleep, recommending supplements that helped me sleep better, which in turn helped with my weight loss and cravings. I can’t thank her enough for her support and guidance!"
​
~ Melissa T.

"I had been struggling with mood swings, sugar cravings, and sleepless nights for a long time, and no matter what I tried, nothing worked. Then I started Michelle's 28-day program, and I lost 14 pounds! What made the biggest difference for me was how Michelle didn’t just focus on the physical side of things—she took the time to talk to me and really get to the root of what was going on in my life. I realized I had been carrying stress from losing my mom, even though I thought I was handling it by staying busy.

Michelle was so personable; she didn’t make me feel bad or shame me when I made mistakes. She always encouraged me to get back on track and keep moving forward. She wasn’t just a coach; she was more like a friend guiding me every step of the way. Her program has truly changed my life!"

~ Tina S.

*The testimonials above are from real people who’ve worked with us over the years!

“Menopause Weight Loss Blueprint”

MODULE 1: UNDERSTANDING AND MANAGING THE THREE STAGES OF MENOPAUSE

  • The Three Stages of Menopause - Value $40
  • To identify signs and symptoms of Menopause and counter them with tips and strategies developed by experts.
  • ‘The Three Stages of Menopause’ eBook - Value $30
  • Containing a detailed explanation of each stage of Menopause, this eBook will provide you with powerful insights and advice to manage symptoms through lifestyle changes.
  • ‘Understanding BHRT: A Comprehensive Guide’ eBook - Value $30
  • To gain a deeper understanding of BHRT, containing overviews on topics such as BHRT treatments, each set of hormones, and more.
  • ‘Finding a BHRT Doctor’ LINKS FOR MODULE 1- Value $30
  • Containing links, that will take you to the to find the perfect BHRT doctor for YOU.
  • ‘I Don’t Have Any Symptoms, Should I Still Explore BHRT?’ eBook - Value $30
  • An in-depth discussion on why even symptom-free women should still consider BHRT.
  • ‘BHRT and Menopause Support’ Resource Links - Value $50
  • A mine of extra resources that can help you in your journey.

MODULE 2: NUTRITIONAL STRATEGIES FOR MENOPAUSAL WOMEN

  • Dietary Needs for Menopause - Value $40
  • This is the perfect overview to help you understand the fundamentals of nutrition through the lens of menopause with comprehensive visuals.
  • ‘Dietary Needs for Menopause’ eBook - Value $60
  • To comprehend how proteins, carbohydrates, and fats work together to build a healthy and balanced body plus practical tips for meal planning and making smart food choices.
  • ‘The Effects of Alcohol and Caffeine on Menopausal Women’ Slide Deck - Value $40
  • With an examination of how Alcohol and Caffeine affect women during menopause, you’ll find strategies to minimize negative effects and find healthier alternatives.
  • ‘Understanding Fats for Menopausal Women’ eBook - Value $30
  • Providing a detailed exploration of the role of Fats in menopause, this eBook will teach you all you need to know to provide your body with the best quality fats.
  • ‘Understanding Carbohydrates for Menopausal Women’ eBook - Value $30
  • Providing a detailed exploration of the role of Carbohydrates in menopause, you’ll be able to learn how to manage your insulin resistance by avoiding certain types of Carbohydrates and preferring others
  • ‘Understanding Protein for Menopausal Women’ eBook - Value $30
  • Providing a detailed exploration of the role of Proteins, this eBook will teach you the fundamentals of this powerful nutrient which still is key to a healthy body composition even in these years of your life.
  • ‘Oxidative Priority - How Our Bodies Process Fuels’ eBook - Value $60
  • This eBook teaches you how Oxidative Priority works, so that you have a better understanding of how different nutrients are processed as fuels.
  • ‘14-Day Meal Plan for Women Going Through Menopause’ eBook - $60
  • To help you get the hardest part about nutrition down: Meal planning.
  • ‘Menopausal Weight Loss Meal Plan and Recipes’ eBook - $70
  • To give you ideas on what to cook, keeping a healthy and balanced nutrition with menopause in mind to help you achieve your goals.

MODULE 3: STRENGTH TRAINING FOR MENOPAUSAL WOMEN

  • The Importance of Strength Training During Menopause - Value $100
  • Learn why strength training is STILL important through menopause with this set of incredible visual aids.
  • ‘The Importance of Strength Training During Menopause’ eBook - Value $100
  • Exploring key exercises for you to incorporate into your routines, this eBook covers everything from the importance of recovery to the role of nutrition in strength training..
  • ‘Four-Week Menopause Strength Training Plan’ Workout Plan - Value $150
  • Containing a structured, four-week plan designed specifically for menopausal women, you’ll be able to get started with strength training today without any excuses!

MODULE 4: OPTIMAL MEAL TIMING FOR MENOPAUSAL WOMEN

  • Optimal Meal Timing for Menopausal Women - Value $70
  • This visual representation on the importance of meal timing for women going through menopause will set the stage for an essential part of your journey towards regaining the health that your body craves.
  • ‘Optimal Meal Timing for Menopausal Women’ Script - Value $50
  • Study how meal timing affects your body, specifically how it is that it can reduce belly fat by encouraging your body to use stored fat.
  • ‘Optimal Meal Timing for Menopausal Women’ eBook - Value $70
  • This comprehensive guide will be the most powerful tool in your possession for managing weight during menopause, including nutritional guidelines and tips.
  • ‘Intermittent Fasting Sample Meal Timing Plans (Phases 1-3)’ Meal Plan - Value $150
  • A 12-week meal plan that will help you simplify your meal timing, allowing you to focus completely on yourself instead of spending great amounts of time on your meal planning.

PLUS THESE INCREDIBLE BONUSES

  • BONUS 1: ‘Hormonal Health Communication’ eBook and Cheat Sheet - Value $150
  • To understand menopause symptoms and prepare for hormonal testing, BHRT, and non-hormonal testing and how to communicate with your doctor.
  • BONUS 2: ‘How to Address and Fix Sleeping Issues During Menopause’ eBook and Cheat Sheet - Value $100
  • With a detailed guide of common sleep disturbances, you’ll be able learn strategies and tips for a better and more consistent sleep.
  • BONUS 3: ‘The Secret to Preventing and Reversing Bone Loss’ eBook and Cheat Sheet - Value $150
  • Dive deep into the science behind preventing bone loss, which can be mitigated through an improvement in the consumption of key nutrients, vitamins, and supplements.
  • BONUS 4: ‘Understanding BHRT vs. HRT – A Comprehensive Guide’ eBook and Cheat Sheet - Value $150
  • To make the best decision unique to you and your body when choosing hormonal therapy.
  • BONUS 5: 'Understanding Semaglutide: Benefits, Risks, and Effectiveness for Women' eBook and Cheat Sheets - Value $150
  • To understand the benefits, risks and effectiveness of Semaglutide while also instructing you on what this medication is.

Total Value = $2,250

Regular price = $497

If you buy today, enjoy our unique 90% discount!

Price For Today ONLY = $47

[30-day “Love-It-or-Nothing” Money-Back Guarantee]

I'm ready to change my lifestyle in a meaningful way by counteracting the effects of menopause!
[30-day “Love-It-or-Nothing” Money-Back Guarantee]

TAKE ACTION NOW SO YOU CAN GET THE MOST OUT OF THIS LIFE-CHANGING TOOL!

Got questions? I’ve got you!

Check out the answers to your questions below:

1. Who is this program designed for?

This program is designed for any woman that is either in perimenopause, menopause, or postmenopause that feels unsatisfied with their body image and aims to live as healthy as possible in this essential stage of her life.

2. How is this program different from other leadership programs?

My “Menopause Weight Loss Blueprint” program is specifically tailored to guide with simplicity yet also being efficient at providing tangible results. It is able to help you achieve results like nobody else, while also being offered at a more-than-affordable price.

3. Will this program really allow me to find a healthy balance between my business and family?

I can promise you that we built this program with one goal in mind: To help menopausal women regain a healthy lifestyle through changing their habits. It is designed specifically to be user-friendly and to provide results that you’ll be satisfied with. If you feel like this product didn’t provide the desired results, we offer a 100% Money-Back guarantee.

4. Can I get personalized assistance and guidance besides the program?

Absolutely! Even though the “Menopause Weight Loss Blueprint” program has been meticulously constructed to help untangle even the craziest of schedules, I felt that it wouldn’t be complete if we didn’t add a sense of personalization by giving you the chance to get a FREE 1-1 call with one of our experts.

5. What if I have limited time to dedicate to the program?

This program was made to help women with petrifying schedules, so, of course, we planned this system to be as busy-schedule-friendly as possible! Once you buy this program you have lifetime access to it, so there is no pressure for you to finish it within a limited amount of time. You can easily add it to your (busy) schedule with ease.

6. How will the program support my unique needs?

As stated above, I felt like there was a need for a deeper level of personalization that a written system can’t provide, so we built the Menopause Weight Loss Blueprint” to be enhanced by a 1-1 call with one of our experts. This is how we plan to fulfill your unique need.

7. Which would you rather do?

A.) Hold on to $47 (which will likely get spent on a random Amazon buy or Starbucks)

OR

B.) Take this opportunity to achieve a fuller life that you can look forward to every day when you wake up.

if you answered "B" above, then it is time to take action!

This HUGE discount can't get any better.
[30-day “Love-It-or-Nothing” Money-Back Guarantee]

“Menopause Weight Loss Blueprint”

"Working with Michelle was truly transformative. Over her 28-day program, I lost 11 pounds, and more importantly, I gained a deeper understanding of how to nourish my body. Michelle provides expert guidance without ever making you feel uninformed or overwhelmed. She helped me realize the negative effects of habits I didn’t even think about—like drinking orange juice daily—and I never felt pressured to change, but rather empowered to make better choices for myself. Her thoughtful, research-based advice and her ability to connect with her clients on a personal level truly set her apart. I feel more confident and healthier than ever thanks to her program!"
​
​~ Dr. Sandra K

"When I first started working with Michelle, the worst time for me was always during my cycle. My cravings were out of control, and I wasn't ready to make the dietary changes she recommended. But Michelle didn’t push me—she asked me to focus on lifestyle changes first, and just from that, I lost 4 pounds in the first week of her 28-day program! That success gave me the motivation to make the dietary changes, and the results only got better. Michelle also helped me with my sleep, recommending supplements that helped me sleep better, which in turn helped with my weight loss and cravings. I can’t thank her enough for her support and guidance!"
​
~ Melissa T.

"I had been struggling with mood swings, sugar cravings, and sleepless nights for a long time, and no matter what I tried, nothing worked. Then I started Michelle's 28-day program, and I lost 14 pounds! What made the biggest difference for me was how Michelle didn’t just focus on the physical side of things—she took the time to talk to me and really get to the root of what was going on in my life. I realized I had been carrying stress from losing my mom, even though I thought I was handling it by staying busy.

Michelle was so personable; she didn’t make me feel bad or shame me when I made mistakes. She always encouraged me to get back on track and keep moving forward. She wasn’t just a coach; she was more like a friend guiding me every step of the way. Her program has truly changed my life!"

~ Tina S.

*The testimonials above are from real people who’ve worked with us over the years!

Let’s review this offer ONE LAST TIME...

THE SOONER YOU JOIN, THE SOONER YOU’LL ENJOY A LIFE OF HEALTH AND CONFIDENCE!

“Menopause Weight Loss Blueprint”

MODULE 1: UNDERSTANDING AND MANAGING THE THREE STAGES OF MENOPAUSE

  • The Three Stages of Menopause - Value $40
  • To identify signs and symptoms of Menopause and counter them with tips and strategies developed by experts.
  • ‘The Three Stages of Menopause’ eBook - Value $30
  • Containing a detailed explanation of each stage of Menopause, this eBook will provide you with powerful insights and advice to manage symptoms through lifestyle changes.
  • ‘Understanding BHRT: A Comprehensive Guide’ eBook - Value $30
  • To gain a deeper understanding of BHRT, containing overviews on topics such as BHRT treatments, each set of hormones, and more.
  • ‘Finding a BHRT Doctor’ LINKS FOR MODULE 1- Value $30
  • Containing links, that will take you to the to find the perfect BHRT doctor for YOU.
  • ‘I Don’t Have Any Symptoms, Should I Still Explore BHRT?’ eBook - Value $30
  • An in-depth discussion on why even symptom-free women should still consider BHRT.
  • ‘BHRT and Menopause Support’ Resource Links - Value $50
  • A mine of extra resources that can help you in your journey.

MODULE 2: NUTRITIONAL STRATEGIES FOR MENOPAUSAL WOMEN

  • Dietary Needs for Menopause - Value $40
  • This is the perfect overview to help you understand the fundamentals of nutrition through the lens of menopause with comprehensive visuals.
  • ‘Dietary Needs for Menopause’ eBook - Value $60
  • To comprehend how proteins, carbohydrates, and fats work together to build a healthy and balanced body plus practical tips for meal planning and making smart food choices.
  • ‘The Effects of Alcohol and Caffeine on Menopausal Women’ Slide Deck - Value $40
  • With an examination of how Alcohol and Caffeine affect women during menopause, you’ll find strategies to minimize negative effects and find healthier alternatives.
  • ‘Understanding Fats for Menopausal Women’ eBook - Value $30
  • Providing a detailed exploration of the role of Fats in menopause, this eBook will teach you all you need to know to provide your body with the best quality fats.
  • ‘Understanding Carbohydrates for Menopausal Women’ eBook - Value $30
  • Providing a detailed exploration of the role of Carbohydrates in menopause, you’ll be able to learn how to manage your insulin resistance by avoiding certain types of Carbohydrates and preferring others
  • ‘Understanding Protein for Menopausal Women’ eBook - Value $30
  • Providing a detailed exploration of the role of Proteins, this eBook will teach you the fundamentals of this powerful nutrient which still is key to a healthy body composition even in these years of your life.
  • ‘Oxidative Priority - How Our Bodies Process Fuels’ eBook - Value $60
  • This eBook teaches you how Oxidative Priority works, so that you have a better understanding of how different nutrients are processed as fuels.
  • ‘14-Day Meal Plan for Women Going Through Menopause’ eBook - $60
  • To help you get the hardest part about nutrition down: Meal planning.
  • ‘Menopausal Weight Loss Meal Plan and Recipes’ eBook - $70
  • To give you ideas on what to cook, keeping a healthy and balanced nutrition with menopause in mind to help you achieve your goals.

MODULE 3: STRENGTH TRAINING FOR MENOPAUSAL WOMEN

  • The Importance of Strength Training During Menopause - Value $100
  • Learn why strength training is STILL important through menopause with this set of incredible visual aids.
  • ‘The Importance of Strength Training During Menopause’ eBook - Value $100
  • Exploring key exercises for you to incorporate into your routines, this eBook covers everything from the importance of recovery to the role of nutrition in strength training..
  • ‘Four-Week Menopause Strength Training Plan’ Workout Plan - Value $150
  • Containing a structured, four-week plan designed specifically for menopausal women, you’ll be able to get started with strength training today without any excuses!

MODULE 4: OPTIMAL MEAL TIMING FOR MENOPAUSAL WOMEN

  • Optimal Meal Timing for Menopausal Women - Value $70
  • This visual representation on the importance of meal timing for women going through menopause will set the stage for an essential part of your journey towards regaining the health that your body craves.
  • ‘Optimal Meal Timing for Menopausal Women’ Script - Value $50
  • Study how meal timing affects your body, specifically how it is that it can reduce belly fat by encouraging your body to use stored fat.
  • ‘Optimal Meal Timing for Menopausal Women’ eBook - Value $70
  • This comprehensive guide will be the most powerful tool in your possession for managing weight during menopause, including nutritional guidelines and tips.
  • ‘Intermittent Fasting Sample Meal Timing Plans (Phases 1-3)’ Meal Plan - Value $150
  • A 12-week meal plan that will help you simplify your meal timing, allowing you to focus completely on yourself instead of spending great amounts of time on your meal planning.

PLUS THESE INCREDIBLE BONUSES

  • BONUS 1: ‘Hormonal Health Communication’ eBook and Cheat Sheet - Value $150
  • To understand menopause symptoms and prepare for hormonal testing, BHRT, and non-hormonal testing and how to communicate with your doctor.
  • BONUS 2: ‘How to Address and Fix Sleeping Issues During Menopause’ eBook and Cheat Sheet - Value $100
  • With a detailed guide of common sleep disturbances, you’ll be able learn strategies and tips for a better and more consistent sleep.
  • BONUS 3: ‘The Secret to Preventing and Reversing Bone Loss’ eBook and Cheat Sheet - Value $150
  • Dive deep into the science behind preventing bone loss, which can be mitigated through an improvement in the consumption of key nutrients, vitamins, and supplements.
  • BONUS 4: ‘Understanding BHRT vs. HRT – A Comprehensive Guide’ eBook and Cheat Sheet - Value $150
  • To make the best decision unique to you and your body when choosing hormonal therapy.
  • BONUS 5: 'Understanding Semaglutide: Benefits, Risks, and Effectiveness for Women' eBook and Cheat Sheets - Value $150
  • To understand the benefits, risks and effectiveness of Semaglutide while also instructing you on what this medication is.

Total Value = $2,250

Regular price = $497

If you buy today, enjoy our unique 90% discount!

Price For Today ONLY = $47

[30-day “Love-It-or-Nothing” Money-Back Guarantee]

Yes, $47 is nothing compared to the impact this course can have in my life!
[30-day “Love-It-or-Nothing” Money-Back Guarantee]

Delivering You The Best Product AND showering you with Our OUTSTANDING Customer Service means everything to me, and that's why we offer you our

30-DAY “LOVE-IT-OR-NOTHING” MONEY-BACK GUARANTEE!

Our promise to you:

If you don't feel that you have received 10x the value of what you paid, we will refund 100% of your money within 30 days of your enrollment.

Our goal is to help you live a fuller life. One where health isn’t a luxury, but instead, a part of your every action!

If you follow my highly requested program, the system will do the rest!

  • 675 Green Valley Pkwy ste 1024, Henderson, NV 89052
  • support@michelleabates.com

© 2024 Michelle Bates - All Rights Reserved

DISCLAIMER: The results stated above are my personal results. Please understand my results are not typical, I’m not implying you’ll get my or my client's exact same results (or do anything for that matter). The average person who follows any “how-to” information gets little to no results. I’m using these references ‘for example purposes’ only. Your results will vary and depend on many factors. If you're not willing to accept that, this is not for you.